As you get older, more oral health care treatments are going to be needed to keep your smile in good shape. This is because your teeth will slowly wear down and age. To help combat this process, it is important to eat foods that can help strengthen your tooth enamel, to live a healthy lifestyle, and to exercise oral hygiene cleaning routines on a daily basis.
Fixing your diet is one of the keys to keeping your smile safe as you age. This includes eating healthy and nutritious foods and avoiding unhealthy sweets that can transform into harmful acids in your mouth that contribute to tooth decay. Products such as sugars and starches should be eliminated, as these substances can wear down your tooth enamel.
Be aware that you’re brushing habits play a key role in your oral health care. If your teeth are more susceptible to abrasion as you age, you will need to make sure that you are not brushing too hard. Be sure to use brushes with soft bristles and non-abrasive toothpaste. Furthermore, it is important to always visit your dentist for oral health care treatments as needed.
If you would like to schedule a visit with Dr. Purvesh Malaviya and Dr. Mrugank Sardhara at our dentist office in Brockton, Massachusetts for improving your smile, please call us at 508-588-1400. Our team at Creative Smiles Dental Care can’t wait to see you and help ensure your oral health in amazing condition!